Motivator Package

Motivator package – 8 WEEKS

6 x 60-minute sessions to be redeemed within 8 weeks

You are ready to take your health and fitness to the next level

You have been exercising and eating well, yet you are experiencing a few hurdles in achieving your goals

Included:

Welcome pack with booklet and all the health goodies you need to start your journey

Personalised home or gym program or running training program

One on one lifestyle and mindset session

Health and body composition assessment to help measure your progress

Eating guidelines

Tracking sheet and exercise diary

A tailor-made program to assist you in achieving your goals