Ground Breaker Package

Ground Breaker Package – 10 WEEKS

10 x 60-minute sessions to be redeemed within 12 weeks

Regain control & create the life you deserve

Empowers you to consistently make the right choices toward healthy sustainable lifestyle habits

Long term plan to achieving and maintaining your health and wellness goals

Included:

Welcome pack with booklet and health goodies you need to start your journey

Health and body composition assessment to help measure your progress

7 day detox plan

Tracking sheet and exercise diary

Personalised home or gym program or running training program

One on one lifestyle and mindset session

Eating plan and recipes

Email support between sessions

Lifestyle and reading material hand outs

Discount to personal trainer sessions